Zone 1 | Zone 2 | |
---|---|---|
12:00-13:00 | Wod | Open Gym |
10:00-17:30 | Open Gym | X |
17:30-18-30 | Open Gym | Gym |
18:30-19:30 | Wod | Open Gym |
19:30-20:30 | Wod | Open Gym |
Zone 1 | Zone 2 | |
---|---|---|
10:00-17:30 | Open Gym | X |
12:00-13:00 | Wod | X |
17:30-18-30 | Wod | Weightlifting Débutants |
18:30-19:30 | Wod | Open Gym |
19:30-20:30 | Wod | Open Gym |
Zone 1 | Zone 2 | |
---|---|---|
10:00-17:30 | Open Gym | X |
12:00-13:00 | Wod | X |
17:30-18-30 | Force | Wod |
18:30-19:30 | Wod | X |
19:30-20:30 | Wod | X |
19:00-20:00 | X | Initiations |
Zone 1 | Zone 2 | |
---|---|---|
10:00-17:30 | Open Gym | X |
12:00-13:00 | Wod | X |
17:30-18-30 | Wod | Open Gym |
18:30-19:30 | Wod | Open Gym |
19:30-20:30 | Wod | Gym |
Zone 1 | Zone 2 | |
---|---|---|
Open Gym | Wod | Open Gym |
10:00-17:30 | Open Gym | X |
17:30-18-30 | Wod | Weightlifting Int/Adv |
18:30-19:30 | Wod | Open Gym |
Zone 1 | Zone 2 | |
---|---|---|
10:00 -12:30 | Open Gym | X |
10:00-11:00 | Team Wod | Open Gym |
Zone 1 | Zone 2 | |
---|---|---|
10:00-11:00 | Wod | Open Gym |
11:00-12:00 | Wod | Open Gym |